Sleep, Stress & Brain Fog
💎 Now is the perfect time to try it.
Struggling with poor sleep, constant stress, or brain fog that makes it hard to think clearly or feel like yourself?
This formula brings together ingredients commonly used to support:
- A calmer mind 🧠
- Restful sleep 😴
- Clearer thinking ✨
- Everyday balance ⚖️
With Ashwagandha, Magnesium Glycinate, L-Theanine, Rhodiola + more.
- TTC Safe
- Vegan
Modern routines don’t always leave space for rest, clarity, or calm, especially when hormones are involved.
This formula was created for the days that feel mentally scattered, emotionally heavy, or harder to move through.
It brings together a blend of ingredients commonly used in routines that support relaxation, clarity, and overall balance.
Whether you’re navigating disrupted sleep, brain fog, or low energy, it’s designed to help you feel more settled and supported throughout your day.
- Supports a calm and balanced state.
- Supports restful sleep and recovery.
- Supports focus and mental clarity.
- Supports the body’s response to stress.
- Supports everyday wellbeing and routine.
**Based on trusted scientific studies, which are updated regularly to match the latest research.
Ingredients Per Serving: Ashwagandha 200mg, L-Theanine 150mg, Magnesium Glycinate 125mg, Curcumin (Turmeric) 200mg (from 3mg 35:1 extract), Lemon Balm 100mg (from 25mg 4:1 extract), 5-HTP 50mg, Rhodiola Rosea 75mg, Vitamin E 8mg, Vitamin B3 (Niacin) 7mg, Vitamin B5 (Pantothenic Acid) 2mg, Vitamin B6 1mg, Chromium 0.01mg, Vitamin D3 (200iu) 0.005mg, Vitamin B12 0.002mg
Inactive Ingredients: HPMC Capsule shell, Magnesium Stearate.
For optimal results, we recommend taking 2 capsules in the evening, approximately 30–60 minutes before bedtime. This allows for maximum effectiveness while you rest.
5-HTP (5-Hydroxytryptophan): Not recommended during pregnancy, breastfeeding, or for individuals with cardiovascular conditions unless under medical supervision. Should not be used with antidepressants or other medications affecting serotonin levels (SSRIs, MAOIs, tricyclics). May cause drowsiness - use caution when driving or operating machinery.
Ashwagandha: May cause an upset stomach, loose stools, nausea, and drowsiness.
Rhodiola Rosea Root: May cause dizziness and either dry mouth or excessive saliva production.
Vitamin B3 (Niacin): High doses of niacin can cause severe skin flushing combined with dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.
Turmeric: May increase the risk of bleeding — avoid use if taking anticoagulants or antiplatelet medications (e.g., warfarin, aspirin).
Vitamin B3 (Niacin): High doses of niacin can cause severe skin flushing combined with dizziness, rapid heartbeat, itching, nausea, vomiting, abdominal pain, diarrhea, and liver damage.
**All references pertain to a single ingredient within Sleep, Stress & Brain Fog. Each study has been sourced and reviewed by an MD; and all of these references are peer-reviewed studies or clinical trials.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8762185/
https://www.mdpi.com/1422-0067/24/22/16513
https://sciendo.com/article/10.2478/gp-2019-0022
https://karger.com/cmr/article/24/1/46/67709/Rhodiola-rosea-in-Subjects-with-Prolonged-or
https://pmc.ncbi.nlm.nih.gov/articles/PMC9450921/


