Balance (Multivitamin)

Name: Balance (Multivitamin)
Brand: (AUS) Health & Balance Vitamins
SKU: BAL-STWB-30
Price: 39.99 AUD
Availability: InStock

$39.99

Balance is our best-selling, all-in-one multivitamin, formulated with women with PCOS in mind.

Balance brings together 15 carefully selected nutrients, including Myo-Inositol, Magnesium, Vitamin D, Chromium and CoQ10 - chosen based on research into women's hormonal and metabolic health, in one convenient daily scoop.

Designed to support:

⚡ Daily energy production
🧬 Blood sugar metabolism
🌿 Skin, hair and scalp health
🩷 Mood & mental clarity

Available in 🍓 Strawberry,🍍Pineapple and
Raspberryflavour.

Choose from a 30-day Starter, 60-day Standard or our 90-day Value sizes.

Vegan
Pregnancy Safe
Breastfeeding Safe

Please always seek the advice of a qualified medical practitioner before purchasing any products.

Servings

30 Days

60 Days

90 Days

Quantity

Free Shipping International $125 +

Free Shipping Australia $110 +

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Created for women overwhelmed by handfuls of capsules, complicated routines, and products that only focus on one area at a time, Balance was created to make daily wellness feel easier.

Many women struggle to stay consistent with supplements because routines can feel confusing, expensive, or difficult to maintain long term. Balance was designed to fit into real life with a simple, practical routine that feels easy to stick to.

Whether you’re building healthier habits, supporting your wellness goals, or looking for a more manageable routine, Balance helps daily wellness feel more achievable.

✨ 3000mg of Myo-Inositol in every daily serve
✨ Includes Magnesium, Zinc, Chromium & CoQ10
✨ Created to support consistency without overwhelm
✨ Loved by thousands of women worldwide

Benefits of Balance

Helps support steady energy throughout the day
Supports normal blood sugar metabolism
Supports mood, focus and mental clarity
Helps support healthy hair, skin and scalp health
Easy daily routine without multiple capsules
Designed to help women feel more balanced and supported
Simple to take and easy to stay consistent with
Formulated with women with PCOS in mind

Key Ingredients

3000mg Myo-Inositol
Studied for its role in insulin signalling and ovarian function.

300mg Magnesium Citrate
Supports energy production, muscle function, and nervous system health.

1000IU Vitamin D3
Supports immune health, hormone function, and overall wellbeing.

45mcg Chromium Picolinate
Studied for its role in supporting blood sugar and insulin levels.

CoQ10 + Vitamin C + Zinc
Antioxidant nutrients that support skin health, cellular health, and overall wellbeing.

B Vitamins (B2, B3, B5 & B6)
Support daily energy production and nervous system function.

Complete Ingredient List

Per Serving: Myo-Inositol 3000mg, Magnesium Citrate 300mg, L-Arginine 150mg, L-Glutamine 150mg, Vitamin C 100mg, Zinc Bisglycinate 11mg, Manganese 5mg, CoQ10 14mg, Vitamin D3 0.024mg (vegan), Vitamin B3 19mg, Vitamin B6 3.1mg, Vitamin B5 3.4mg, Vitamin B2 3.295mg, Alpha Lipoic Acid 1mg, Chromium Picolinate 0.045mg.
Other Ingredients: Contains Stevia.

** See our research section below for the studies we referenced when formulating Balance.

Mix one level measuring teaspoon into water or your preferred drink and enjoy daily.
Whilst the amount of liquid used is completely up to personal preference, Balance is best consumed within 15 minutes of mixing.

Short on time? Many customers prepare their Balance the night before for an easy grab-and-go option in the morning.

Balance can also be added into your daily protein shake or morning smoothie, with some customers even enjoying it sprinkled over yoghurt.😉

Before purchasing, please consult your doctor, pharmacist, or qualified health professional - especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

Not recommended for:

Children under 15 without professional guidance
Those who have recently experienced a heart attack (L-Arginine)
Those with hypercalcaemia or hypercalciuria (Vitamin D3)

New to magnesium? Start with a half serve to allow your body to adjust.

Do not exceed the recommended daily serve. Store in a cool, dry place. Keep out of reach of children.

Key ingredients in Balance, such as Myo-Inositol, Magnesium, Vitamin D, Chromium, Zinc, and CoQ10 have been studied in research focusing on women with PCOS. Below are some of the studies we looked at when putting this formula together.

The following studies are provided for general educational purposes only and do not represent claims made about any specific product.

Featured Research

A study looking at how myo-inositol may support regular periods and healthy ovaries in women with PCOS.
Study: Impact of Myo-Inositol on Ovary and Menstrual Cycle in PCOS (2022)
A review of multiple studies looking at whether myo-inositol may support more regular periods and improve pregnancy rates in women with PCOS.
Study: Myo-Inositol, Pregnancy Rates and Menstrual Regulation in PCOS (2022)
A review of research looking at how myo-inositol may support hormone balance and metabolism in women with PCOS.
Study: Effect of Myo-Inositol in Treating PCOS — A Review (2024)
A clinical trial looking at how magnesium supplementation may affect hormone and metabolic health in women with PCOS.
Study: Magnesium Supplementation in Women with PCOS — A Clinical Trial (2020)
A study looking at vitamin D levels in women with PCOS and how low vitamin D may relate to metabolic health.
Study: Vitamin D and Metabolic Health in Women with PCOS (2014)
A review of multiple studies looking at whether chromium supplementation may support blood sugar and insulin levels in women with PCOS.
Study: Chromium Supplementation and PCOS — A Systematic Review (2017)
A review of multiple studies looking at whether zinc supplementation may help support healthy blood sugar levels.
Study: Zinc Supplementation and Blood Sugar Control — A Meta-Analysis (2022)
A study looking at how CoQ10 may support hormone balance, reduce inflammation, and support overall wellbeing in women with PCOS.
Study: CoQ10 and Wellbeing in Women with PCOS (2021)

Disclaimer:

The research referenced on this page is shared for general educational purposes only and does not constitute claims made about any specific product. Individual results vary. For personalised advice, we recommend speaking with a qualified health professional.

All references are peer-reviewed studies or clinical trials and have been reviewed for relevance.

View Product FAQ

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Frequently Asked Questions

Some people experience mild digestive discomfort in the first few days, most commonly due to the magnesium. Reduce to a quarter serve and gradually build up over one to two weeks.

Taking it with food can also help. If symptoms persist, stop use and consult your doctor or pharmacist.

Yes. Balance is listed as pregnancy and breastfeeding safe on the product label and is generally considered compatible with hormonal contraceptives. We always recommend letting your doctor or LMC know what you're taking.

Everyone is different and results are not guaranteed. Most customers give it 60 to 90 days as part of a consistent routine that includes a balanced diet, movement, and good sleep.

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